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Feeding toddlers completely with breast milk from beginning to 6 months of daily life is important for a healthy diet. It's also important to introduce a variety of Protected and nutritious complementary foods at six months of age, even though continuing to breastfeed till your son or daughter is two years previous and past.

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Berries may also be rich in nutritional vitamins, minerals, and antioxidants that assistance overcome free radicals that can cause hurt and illnesses which include heart condition and neurological Ailments.

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